At Ananda Mental Health Workshops our goal is to bring learning opportunities about mental health and interventions to improve mental health to Central Ontario. We will be hosting workshops about psychotherapeutic treatment modalities such as Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT) for various diagnoses and problems. We will have professionals speaking about various interventions to treat clients with severe mental health problems such as depression, anxiety, bipolar disorder, personality disorders and concurrent disorders with substance abuse; as well as issues such as suicidality, shame, and other severe problems in living. We're striving to develop a local Learning Community to enhance care to clients with mental illness and addictions, and to assist mental health professionals in taking care of their clients and of themselves.

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